CPR Training & Course

  A stranger collapsing at a grocery store needs something different from a toddler who stops breathing in the bathtub, and knowing that difference can be the reason one of them survives. CPR is not a single technique. It is a family of related skills, each built for a specific age group or level of training. If you have ever wondered how many types of CPR exist, or which one applies to you, here is a quick rundown of the five main categories, what sets each apart, and where to go for the full walkthrough on any of them. 1. Adult CPR Adult CPR is used for adults and adolescents who have reached puberty . Hand placement: Place two hands in the center of the chest. Compression depth: Push about 2 inches (5 cm) deep . Compression rate: Perform 100–120 compressions per minute . Compression-to-breath ratio: If trained, give 30 chest compressions followed by 2 rescue breaths . CPR sequence: Follow the CAB approach: Compressions, Airway, Breathing , which prioritizes chest compress...

  Search "How long is a First Aid certification valid?" and you'll likely find several different answers. Some sources say one year , others say two years , and some mention three years , often referring to workplace requirements or certification standards in countries like the UK that don't apply to certifications earned in the United States or Canada. If you're looking for a clear answer, here it is: A SimpleCPR First Aid certification is valid for two years from the date you complete the course. The answers vary because First Aid certification validity periods can differ between training providers, employers, and countries. In the sections below, we'll explain why there's so much conflicting information, why First Aid certification timelines can differ from CPR or BLS certifications, and what you should do before your certification expires. The Short Answer: First Aid Certification Lasts Two Years SimpleCPR's Standard First Aid certification is va...